Category: Weight loss

diabetes management, Diabetes Symptoms, exercise, insulin, Intensive management, Type 1 Diabetes, Type 2 Diabetes, Weight loss

Weight Loss After Pregnancy with Diabetes

You just delivered your newborn and are wondering how you’re going to go about getting back into shape (or more realistically, you’re just wondering about how you’ll survive the next 24 hours). Parenting (whether it’s your first or fifth) is always an adjustment, and having diabetes throws a unique set of challenges into the mix. […]

Diabetes Symptoms, exercise, Get Moving, insulin, Intensive management, low-carb diet, support, Weight loss, Weight Management

Dawn Shares How She Lost 100 Pounds

I had the pleasure of meeting Dawn almost four years ago through the diabetic online community. I post a “what’s your workout” post every morning on Type 1 Athletes Facebook page to serve as motivation for myself and others. I remember when Dawn first started chiming in. What started as a way for her to […]

breakfast, Diabetes Symptoms, energy intake, Food & diet, Intermittent Fasting, non-diabetes related, weight gain, Weight loss

Is breakfast really the most important meal of the day?

Do you eat breakfast in the morning? While some people may enjoy ‘breaking their fast’ first thing in the morning, others may prefer having their first meal at lunch. But can this preference affect your health? Breakfast is often described as the most important meal of the day. The idea being that you need a […]