Category: Low carb & high fat

Diabetes, Diabetes Symptoms, Low carb & high fat, New study

New study: A low-carb breakfast could be ideal for diabetes control

What should you eat for breakfast if you have diabetes? We’ve always recommended that you skip the carbs and fuel up with fat and protein instead — and a new study confirms that this is excellent advice. The study, published by the American Journal of Clinical Nutrition, has shown that eating a low-carbohydrate, high-fat breakfast […]

Diabetes, Diabetes Symptoms, Dr. Jason Fung, Intermittent Fasting, Low carb & high fat

Successful reversal of type 2 diabetes inspired by Dr. Jason Fung

Popular mass market magazine Reader’s Digest just featured Dr. Jason Fung and the inspiring, dramatic stories of seven individuals who reversed their type 2 diabetes using low-carb diets and intermittent fasting. Reader’s Digest: How 7 people actually reversed their diabetes US nutrition, health and food writer Jill Waldbieser highlights the success stories of men and […]

Diabetes Symptoms, Low carb & high fat, New study, Type 1 Diabetes

Low-carb beats high-carb for people with type 1 diabetes

As anyone with type 1 diabetes can tell you, there are many factors that affect blood sugar that don’t have anything to do with food: stress, illness or injury, insulin pump malfunctions, to mention just a few. Although many of these are unavoidable, dietary choices are fortunately entirely within everyone’s control. Furthermore, research continues to […]

About membership, Diabetes Symptoms, Low carb & high fat, Public Health Collaboration, Type 1 Diabetes

Managing type 1 diabetes with low carb with Dr. Katharine Morrison

29 views How can you manage type 1 diabetes using a low-carb diet? In this interview from the PHC in London, we sit down with Dr. Katharine Morrison to take a deep dive into type 1 diabetes. Katharine answers questions about the difference between type 1 and type 2 diabetes, how you can manage it, […]

Diabetes, Diabetes Symptoms, Hospital food, Keto, Low carb & high fat

A protocol to reverse type 2 diabetes in a hospital setting

In this recently published case report, we see a community hospital strive toward a new standard of care for approaching patients with type 2 diabetes. What therapeutic agent is at the center of the new paradigm? A ketogenic diet. Diabetes Management: A clinician’s guide to inpatient low carbohydrate diets for remission of type 2 diabetes […]